Pasta de miso mercadona

Miso paste mercadona

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Miso paste recipe

Miso is a paste made with salt, soybeans and cereals (usually rice) that, thanks to a fermentation and the contribution of fungi, a mixture with an incredible flavor is achieved. This may be the reason why it is called miso, because miso translated from Japanese means source of flavor (although we do not know whether or not it can be taken as a literal or approximate translation).
As I said before, miso can be found more and more in hypermarkets and ordinary supermarkets. But if you can’t find it there, there are always two places where you can find it without problems: in stores specialized in Japanese food products, or on the Internet, where you can find all the varieties of miso that exist.
Miso is full of properties, besides flavor and aroma, such as: high vegetable protein intake, helps to dissolve cholesterol thanks to the contribution of linoleic acid and soy lecithin, promotes the balance of intestinal flora, etc..
On the other hand, miso is not recommended for people with high blood pressure, as it is a food with a lot of sodium. Among all the types of miso, hatcho miso is the one with the highest salt content, so this should be taken into account.

What is miso

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Miso rice properties

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